<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Farm to Table Burritos]]></title><description><![CDATA[We are on a mission to make real food more accessible.]]></description><link>https://www.farmtotableburritos.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 03 Jun 2026 20:57:52 GMT</lastBuildDate><atom:link href="https://www.macandstees.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Nutrient-Dense Foods: The Missing Piece in Modern Diets]]></title><description><![CDATA[For years, clean eating has often been defined by what is missing from our plates: no seed oils, no gluten, no sugar, no preservatives. While avoiding certain ingredients can be helpful, this approach misses a crucial point. The real question is not just what we leave out, but what we include in our food...and why! Many products today proudly advertise what they don’t contain, but they often replace those ingredients with ultra processed fillers, cheap additives, or industrially produced...]]></description><link>https://www.farmtotableburritos.com/post/nutrient-dense-foods-the-missing-piece-in-modern-diets</link><guid isPermaLink="false">69be7d1d9b4f1678f083d582</guid><pubDate>Sat, 21 Mar 2026 11:28:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/77c076_5f71c190f3144b5aac471bd181acb7a9~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Eric Stees</dc:creator></item><item><title><![CDATA[High-Protein Freezer Meals for Busy Families]]></title><description><![CDATA[Busy families don’t need more recipes, they need reliable food. Meals that:  Actually keep you full  Don’t spike blood sugar and leave everyone cranky  Can be pulled out of the freezer on a chaotic day and still feel good High-protein freezer meals can be one of the most effective tools for feeding a family well...if you know what to look for! Why Protein Matters Protein help keep energy steady, supports muscle, hormones, and metabolism. So regardless of your health goal (weight loss,...]]></description><link>https://www.farmtotableburritos.com/post/high-protein-freezer-meals-for-busy-families</link><guid isPermaLink="false">697e25ce6379b93199b2a295</guid><pubDate>Sat, 31 Jan 2026 16:11:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/77c076_3233d0bb754047a7897da64ec76b8d90~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Eric Stees</dc:creator></item><item><title><![CDATA[Real Food Power‑Outage Prep for Families (Freezing Weather Edition)]]></title><description><![CDATA[When freezing temps hit and power outages loom in the forecast, feeding your family (especially small kids!) can trigger a stress response. Most emergency food advice swings one of two ways: ultra‑processed shelf stable food  or… pinterest perfect survival prep  that isn’t realistic for real life. This guide is different! This is real food, made with intention, designed to: keep kids warm, full, and regulated support blood sugar and energy require little to no prep work with your normal...]]></description><link>https://www.farmtotableburritos.com/post/real-food-power-outage-prep-for-families-freezing-weather-edition</link><guid isPermaLink="false">6970366ff2ac75af02cd62e7</guid><pubDate>Wed, 21 Jan 2026 02:18:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/77c076_de3f6755f8e24325946df53510a1bc8c~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Eric Stees</dc:creator></item><item><title><![CDATA[What’s Actually In Season in Texas (and How to Feed Your Family With It)]]></title><description><![CDATA[Hi friends, If you’ve ever walked through a farmers market thinking, “This is beautiful… but what do I actually make with all of this?” — you’re not alone. Eating seasonally sounds lovely in theory. In practice? It can feel confusing, unpredictable, and hard to plan around, especially when you’re feeding a family. So we asked our farm partners to give us an insider forecast straight from the field. Consider this your Texas seasonal produce cheat sheet, plus  real life meal ideas that actually...]]></description><link>https://www.farmtotableburritos.com/post/what-s-actually-in-season-in-texas-and-how-to-feed-your-family-with-it</link><guid isPermaLink="false">696cd4c43d420427946c9f98</guid><pubDate>Sun, 18 Jan 2026 12:52:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/77c076_9bbcd1b10a354f5ca7685ab48ce88918~mv2.jpg/v1/fit/w_1000,h_815,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Eric Stees</dc:creator></item><item><title><![CDATA[Real Food, Real Simple: A Full Day of Clean Meals with our Grain Free Tortillas]]></title><description><![CDATA[Busy mornings, packed schedules, picky eaters—you’ve got enough on your plate. That’s why we created the Freedom Wrap Recipe Pack : four easy, satisfying, and seriously delicious meals using our signature grain-free tortillas. Whether you're feeding your family, fueling a workout, or just trying to eat clean without overthinking it, these recipes are here to help. From a one-pan breakfast taco to a cozy Mexican lasagna bake, each dish is gluten-free, seed oil free, and full of real food...]]></description><link>https://www.farmtotableburritos.com/post/real-food-real-simple-a-full-day-of-clean-meals-with-gluten-free-tortillas</link><guid isPermaLink="false">6830ccd8fc4bc32098361502</guid><pubDate>Sun, 25 May 2025 22:25:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/77c076_a77cce2a910a4142893ad5cc54d7a1e2~mv2.png/v1/fit/w_566,h_560,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Eric Stees</dc:creator></item><item><title><![CDATA[Why We Use Xanthan Gum — And Why We're Still the Cleanest Burrito in the Freezer Aisle]]></title><description><![CDATA[When we set out to create our signature grain-free tortilla, we had one non-negotiable: it had to work . No cracking. No breaking. No...]]></description><link>https://www.farmtotableburritos.com/post/why-we-use-xanthan-gum-and-why-we-re-still-the-cleanest-burrito-in-the-freezer-aisle</link><guid isPermaLink="false">681bc363aad0a6bfe485ac34</guid><pubDate>Wed, 07 May 2025 20:35:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/77c076_72d392e975fd4b0f97b5f53383907a99~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Eric Stees</dc:creator></item><item><title><![CDATA[Adios Mac &#38; Stees...]]></title><description><![CDATA[…And HELLO Farm to Table Burritos ! Happy Monday, Y’all! Have you seen? We’ve updated our website domain and instagram handle to Farm to...]]></description><link>https://www.farmtotableburritos.com/post/adios-mac-stees</link><guid isPermaLink="false">67c34491aa16df477c19ad92</guid><pubDate>Sat, 01 Mar 2025 17:39:26 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/77c076_fd9440c4201b4ed1a1e18b104a5c0565~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Eric Stees</dc:creator></item><item><title><![CDATA[But Why BURRITOS?!]]></title><description><![CDATA[Happy Monday, Y’all! Many of you who have been following our journey know we are real food enthusiasts!  But we are often asked… Why in...]]></description><link>https://www.farmtotableburritos.com/post/but-why-burritos</link><guid isPermaLink="false">679fe214ce1735275810730c</guid><pubDate>Sun, 23 Feb 2025 11:57:19 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/77c076_4b87e9d3388945dc9b87ab2f672d0534~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Eric Stees</dc:creator></item><item><title><![CDATA[Why are these Gringos making Burritos?!]]></title><description><![CDATA[Happy Monday, Y’all! For those of you who are new around here, you may be wondering… WHY on earth is this white suburban family making...]]></description><link>https://www.farmtotableburritos.com/post/why-are-these-gringos-making-burritos</link><guid isPermaLink="false">677834e6d83599d3e0be31e1</guid><pubDate>Mon, 06 Jan 2025 11:08:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/77c076_e24ad3f16d764e75a834b368677e393f~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Eric Stees</dc:creator></item><item><title><![CDATA[The Power of Protein: Building Strength and Enhancing Health]]></title><description><![CDATA[The WHY and HOW of eating more protein to feel and look your best!]]></description><link>https://www.farmtotableburritos.com/post/the-power-of-protein-building-strength-and-enhancing-health</link><guid isPermaLink="false">67043ec1ae49f5f15a1b086e</guid><category><![CDATA[Protein]]></category><pubDate>Mon, 07 Oct 2024 20:05:22 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/77c076_9060a9cc0609413a8dab621842c54ca2~mv2.jpeg/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Eric Stees</dc:creator></item><item><title><![CDATA[Setting a Healthy Dietary Foundation for Children: Beyond Sugar and Dyes]]></title><description><![CDATA[In a world where breakfast often means sugary cereals and quick snacks, establishing a healthy dietary foundation for our children is...]]></description><link>https://www.farmtotableburritos.com/post/setting-a-healthy-dietary-foundation-for-children-beyond-sugar-and-dyes</link><guid isPermaLink="false">67043e30b4408063d99bfa14</guid><pubDate>Mon, 07 Oct 2024 20:03:36 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/77c076_a53412ecde604c2686ce8dd898060aa5~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Eric Stees</dc:creator></item><item><title><![CDATA[Unpacking the Plant-Based Trend: Balancing Nutrition, Ethics, and Environmental Impact]]></title><description><![CDATA[Plant-based diets are becoming as trendy as keto once was, with many of our friends and family members opting for what they believe are...]]></description><link>https://www.farmtotableburritos.com/post/unpacking-the-plant-based-trend-balancing-nutrition-ethics-and-environmental-impact</link><guid isPermaLink="false">67043d6aae49f5f15a1b0350</guid><pubDate>Mon, 07 Oct 2024 20:01:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/77c076_481f089710d741fdb9af9a8bc5547c43~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Eric Stees</dc:creator></item><item><title><![CDATA[Decoding Food Labels: How to See Beyond the Marketing Hype]]></title><description><![CDATA[Happy Monday, everyone! Picture this: it's Friday night, and you're out on a date at a trendy restaurant that boasts gluten-free options,...]]></description><link>https://www.farmtotableburritos.com/post/decoding-food-labels-how-to-see-beyond-the-marketing-hype</link><guid isPermaLink="false">67043ca9ae49f5f15a1b004d</guid><pubDate>Mon, 07 Oct 2024 19:57:55 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/77c076_90fbc375869e4bc5ba54b06aaf624b9a~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Eric Stees</dc:creator></item><item><title><![CDATA[Overcoming the Flavor Engineering Trap: The Path to Real Food and Authentic Taste]]></title><description><![CDATA[Happy Monday, everyone! We're thrilled to share our gratitude for your support in spreading the message of food freedom and clean eating....]]></description><link>https://www.farmtotableburritos.com/post/overcoming-the-flavor-engineering-trap-the-path-to-real-food-and-authentic-taste</link><guid isPermaLink="false">67043c1bb4408063d99bf1f8</guid><pubDate>Mon, 07 Oct 2024 19:54:37 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/77c076_a950e99e0cd54d4fa32ad4ae17aa8095~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Eric Stees</dc:creator></item><item><title><![CDATA[Investing in Health: How Real Food Can Revolutionize Our Wellness]]></title><description><![CDATA[Imagine your car’s check engine light comes on. Would you just cover it up and keep driving, or would you take it to the shop to find out...]]></description><link>https://www.farmtotableburritos.com/post/investing-in-health-how-real-food-can-revolutionize-our-wellness</link><guid isPermaLink="false">67043af7ed7be86af9059511</guid><pubDate>Mon, 07 Oct 2024 19:48:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/77c076_92c4caa303ed46cd9473e561b63aa74c~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Eric Stees</dc:creator></item><item><title><![CDATA[Rediscovering the Power of Liver &#38; Other Organ Meats]]></title><description><![CDATA[While beef liver and other organ meats might not be staples on American dinner tables anymore, their nutritional value is undeniable....]]></description><link>https://www.farmtotableburritos.com/post/rediscovering-the-power-of-liver-other-organ-meats</link><guid isPermaLink="false">6700482cb4b95768526378d4</guid><pubDate>Fri, 04 Oct 2024 20:00:52 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/77c076_77fff8c26dae4b43978f6c280c96491b~mv2.png/v1/fit/w_768,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Eric Stees</dc:creator></item><item><title><![CDATA[Regenerative Agriculture…Buzzword or Best Practice?! ]]></title><description><![CDATA[With corporations continuously hopping on marketing trends, how do you know if you're truly paying for quality or being deceived by the...]]></description><link>https://www.farmtotableburritos.com/post/manage-your-blog-from-your-live-site</link><guid isPermaLink="false">61dae4b5b2d3f600160a06d8</guid><pubDate>Sun, 09 Jan 2022 13:35:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/77c076_09ba1d9311f1492995f4bb54ad3d7267~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Eric Stees</dc:creator></item><item><title><![CDATA[Food vs. Pharma]]></title><description><![CDATA[When it comes to your health, you can choose to invest your energy and resources upfront into foods and practices that support wellness...]]></description><link>https://www.farmtotableburritos.com/post/design-a-stunning-blog</link><guid isPermaLink="false">61dae4b5b2d3f600160a06d7</guid><pubDate>Sun, 09 Jan 2022 13:35:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/77c076_16e6642ec7644e06a57bf3e28ecc837a~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Eric Stees</dc:creator></item><item><title><![CDATA[Do Your Kids Protest Veggies?]]></title><description><![CDATA[Just learned a fun fact from my pediatrician this week: we should be aiming to get thirty different plant varieties in our family diet...]]></description><link>https://www.farmtotableburritos.com/post/grow-your-blog-community</link><guid isPermaLink="false">61dae4b5b2d3f600160a06d6</guid><pubDate>Sun, 09 Jan 2022 13:35:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/77c076_02ccfde228e747deb23fc01a853947a7~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Eric Stees</dc:creator></item></channel></rss>